Whether you're an athlete or getting off the couch for the first time in months, there is
something for everyone in our 4-week FitCamp!
Each BAA FitCamp session is different and may include any or all of the following:
- Heart-pumping cardio drills to increase speed and endurance
- Full-body muscle conditioning that tones and tightens
- Killer calisthenics for functional movements
- Obstacle courses and games for fun and agility
- Ab work for a rock solid core
- Hand-weight, heavy weights & state-of-the-art machine weights for muscles, the secret weapon!
- Running/Walking for burning fat
- And more!
BAA FitCamp is more than just a workout, you will receive the following services:
- Certified Personal Trainers and Group Fitness Instructors
- Weigh-in, Fitness Analysis and Measurements (at Start, End)
- Power Hour - Saturday
- 24/7 Hour Access to Before And After Fitness Center (Optional)
- QUICK RESULTS
CALL TODAY 770-979-0090 begin_of_the_skype_highlighting 770-979-0090 end_of_the_skype_highlighting